Resources for Families
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Resources for Families
Cold & Flu Prevention Tips for Seniors
Cold and flu season is here, and everyone should take certain measures to remain healthy. Seniors, in particular, are more susceptible to these illnesses and…Read Now -
Resources for Families
Top Health Issues In Senior Women + How To Reduce Your Risk
Picture a woman in her 60s leading a busy and active life. While she may be enjoying her golden years, it’s important that she also prioritizes her…Read Now -
Resources for Families
Eyeglasses and Masks: A Foggy Combination
Healthcare experts agree, wearing masks while in public greatly reduces the spread of Covid-19. But, if you wear eyeglasses, that can be a foggy experience. As…Read Now -
Resources for Families
Why Spring Is the Perfect Time to Declutter and Downsize
Spring is on its way and with it comes the perfect time for a fresh start. From opening our windows to let fresh air in to the warm afternoon sun and the joy…Read Now -
Resources for Families
A Primer On Vaccines
Shipments of the COVID-19 vaccine are being distributed throughout the country, and they are being specifically allocated to the highest priority groups. The…Read Now -
Resources for Families
Balancing Healthy Meals Age 65 And Beyond
For older adults, eating healthy can be a big challenge. It’s not uncommon for individuals to experience a decline in nutrition with age. There may be many…Read Now -
Resources for Families
Electronic Readers vs. Paper Books – Which Is Better?
Older adults have lived their whole lives reading physical books. Over the last 20 years we’ve seen the rise of the E-reader, a new technology that allows…Read Now -
Press & News
The Importance Of Good Sleep Hygiene
Statistics about the lack of sleep among adults in the United States are somewhat shocking. According to recent studies, some 35% of adults do not get the CDC…Read Now -
Resources for Families
Heat, Sun and Water — Advice for Adults Over 65
As we age, our bodies’ ability to react to heat and dehydration change. For example, an older adult’s sense of thirst is not as acute as compared to a…Read Now -
Resources for Families
Enjoy Better Mobility For Healthy Aging
Mobility limitations may be a litmus test for healthy aging. That’s the finding of a recent study conducted by the University of Alabama at Birmingham.…Read Now