Senior Health & Fitness Expo with Village Crossing

Eat well and keep moving! Two important ingredients for healthy aging.

We’ve put together a special afternoon of exercise and nutritional advice. Join us at the gazebo in the square at Worman’s Mill.

WEDNESDAY, MAY 25

• 3:30pm: Mobility Matters – Frederick Health Team
• 4:30pm: Mindful Eating Habits – Wellness Works
• 5:30pm: Zumba Gold

To RSVP, fill out the form below or call Robyn at ‭(240) 651-5637‬.